Author Archives: Evolution Nutrition

Announcing Comprehensive Exchange Planning with Release 4.0!

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We’re excited to announce the release of EN’s comprehensive Exchange Planning.  Now you can tell your clients how to eat while allowing them to decide what to eat.  Take a look here to see everything included in this great new … Continue reading

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Cardiovascular Health and the Blood Vessels

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The following article is a re-posting from The Whole Journey (www.thewholejourney.com).  See below the article for info about the founder and author Christa Orrecchio The epidemic of heart disease in our nation today is devastating. The health of our diet … Continue reading

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Carbohydrates 101

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What is it? Carbohydrates are one out of three macronutrients (the others are fat and protein). Carbohydrates are made of carbon, hydrogen and oxygen; therefore

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Getting “Smart” About New Years Resolutions

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The following article is re-posting from Sanford Sports Nutrition Blog, written by guest blogger Chelsea Rambo, USD Dietetic Intern The New Year is just 7 days old and already resolutions are being broken. So what can you do to help … Continue reading

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Protein 101

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What is it? Proteins are complex molecules that make up tissues of the body such as muscle mass, bones, blood and hormones. Proteins are constantly being broken down, repaired, replaced or maintained. This is most easily seen in improved muscle … Continue reading

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Inflammation and Performance: Part 2

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This article is part two of a two part blog series from USA Triathlon on inflammation and how your diet can make a difference.  Inflammation and Food Part of the understanding of the interaction of food and inflammation begins from … Continue reading

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Great new additions to client tracking and Meal Plan outputs. Release 3.0.2

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We’ve added some great new features, and cleaned up some old issues, all with your help and input.  Thanks as always, you’re what makes this product great.   Click here to see everything in this release.

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Inflammation and Performance: Part 1

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This article is part one of a two part blog series from USA Triathlon on inflammation and how your diet can make a difference.  While there are a long list of health implications related to inflammation, this article is directed … Continue reading

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Customize your own nutrition website, and more. Release 3.0.1

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We’re excited to announce the Evolution Nutrition Site Designer.  Now take full control over how your site, client communication, and outputs look.  Add your logo, add your colors……. basically create your own personalized nutrition management software. We’ll even help you … Continue reading

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Coenzyme Q10 (CoQ10) and Heart Health

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Coenzyme Q10 (CoQ10) is found in the mitochondria of all cells and is particularly enriched in tissues of the heart, liver, kidney, and pancreas. CoQ10 functions as part of the cellular system that generates energy from oxygen (in the form … Continue reading

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