With 2016 here, many individuals will once again declare their New Year’s Resolution to lose weight and get into shape! For health coaches and personal trainers, this usually means we are going to be very busy…well at least that’s our hope!
As a personal trainer in today’s market, I know if I’m not providing some sort of nutrition program in addition to personal training, I’m simply not delivering the whole solution my clients need and expect. Every day we all hear more and more talk of shifting our clients’ focus to lifestyle changes and the role we can play in educating them about the impact their choices make. Obviously, what they’re eating is a huge part of that equation.
Read moreOver the past two years, I've really started to focus on building my online training business. Before I found out about Trainerize and Evolution Nutrition, I would have to build and email all my workouts and meal plans to each individual client separately. Each meal plan consisted of just 2 days of meals, some information about macronutrients, and food exchange list. And any nutrition adjustments I wanted to make took at least day and then I had to email them again.
Read moreOver the past two years, I've really started to focus on building my online training business. Before I found out about Trainerize and Evolution Nutrition, I would have to build and email all my workouts and meal plans to each individual client separately. Each meal plan consisted of just 2 days of meals, some information about macronutrients, and food exchange list. And any nutrition adjustments I wanted to make took at least day and then I had to email them again.
Read moreOne of the most important parts of being a personal trainer is making your clients feel comfortable with you, so you can establish trust. Your clients need to trust you with their fitness goals, and they need to feel comfortable telling you when they are struggling or have a slip up in their fitness and diet regimen. They also need to trust that you know what you’re doing and feel that they’re getting the most out of their money.
Read moreIf you haven’t already guessed, the job of a personal trainer is a lot more than meets the eye. The most successful personal trainers not only realize this, but embrace it and put into place strategies to excel in all areas of their job better helping clients achieve their goals of weight loss, fitness and health.
Read moreIf you haven’t already guessed, the job of a personal trainer is a lot more than meets the eye. The most successful personal trainers not only realize this, but embrace it and put into place strategies to excel in all areas of their job better helping clients achieve their goals of weight loss, fitness and health.
Read moreAs a personal trainer in today’s market, I know if I’m not providing some sort of nutrition program in addition to personal training, I’m simply not delivering the whole solution my clients need and expect. Every day we all hear more and more talk of shifting our clients’ focus to lifestyle changes and the role we can play in educating them about the impact their choices make. Obviously, what they’re eating is a huge part of that equation.
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