- 03 Jun
Three Simple Steps to New Clients
Do you remember the excitement you felt when you first decided to become a fitness professional? All of the possibilities to help transform people’s lives and earn yourself an honest living? Indeed, many people saw this as an opportunity to help others improve their lives and make a good living. But, the thing is, before you can help anyone else, you first need to convince them to become your client. You can’t succeed in the first part - helping others enjoy healthier lives - if you don’t get better at finding and retaining clients. After all, this is a business like any other.
- 06 May
Why are Whole Foods Better for your Health than Processed?
We’ve all heard statements such as:
“Highly processed foods are bad for your health.”
“If you want to stay healthy and at normal body weight, eat whole and minimally processed foods.”
The thing is, statements without backing don’t seem that convincing.
Because of that, we’ve taken it upon ourselves to put this guide for you and go over everything you need to know about whole and processed foods.
See why it’s better to eat whole foods….
Whole Food & Processed Food 101
- 15 Apr
How to Promote your Business for Fitness Professionals
Do you remember the excitement you felt when you decided to become a fitness professional? What drew you to this calling? For many it was the opportunity to help other people improve their lives in a significant way, while also making a good living. The truth is, you can’t succeed at the first part–helping people enjoy better healthy everyday–if you don’t excel at finding and retaining clients. After all, this is a business, right?
- 01 Apr
3 Tips on How to Exercise at Home & 4 Exercises To Do Without Weights
With the current situation regarding COVID-19 in the world, many of us are confined to our homes.
Going out is not recommended (even restricted in some places), and going to our regular gyms for our exercise sessions is impossible.
So, what can we do then? Give up and forfeit all of our hard-earned fitness progress?
No. We should actively seek out ways to stay fit, even during quarantine for COVID-19.
- 04 Mar
Successful Visualization Techniques For Fitness Pros | Evolution Nutrition
When you take on a new client, do you ask them what their goals are? Of course, it’s critical, right? Before you create a plan for them, you find out what brought them to you and what they want to change; where they are today and where they want to be. You might even take a photo of them holding today’s newspaper, so that they can look at it later as proof of how far they’ve come.
- 16 Mar
The 3 Best Food Groups to Eliminate for Quick Weight Loss
We all know losing weight can be a struggle, but if just one of these types of foods is being consumed on a regular basis, it can impede your weight loss progress.
- 01 Jan
'Challenge' Your Clients to Grow your Business in 2018
All members of your fitness business are connected through common fitness goals like feeling better and stronger, or just living healthier lives. Your studio or gym’s services, whether yoga/pilates, TRX, or anything in between, translate to a unique and personal connection that your community shares. So if a strong connection with your customers is the key, what's a proven strategy to help boost this?
- 21 Nov
5 Tips to Get the Most out of Your Personal Training Services
From our experience here at Trainerize, we know that personal training is most effective when combined with the engagement and tracking that come from using a fitness app, such as Trainerize. There are a few reasons why–like transparency between the trainer and client, and the accountability that is put on both the trainer and client to stay committed, and on track.
Since we want you get the most value possible from your Trainerize trainer, we’ve provided a few tips below to get the most out of your personal trainer services.
- 07 Nov
Power of Visualization in Fitnesss
When you take on a new client, do you ask them what their goals are? Of course, it’s critical, right? Before you create a plan for them, you find out what brought them to you and what they want to change; where they are today and where they want to be.
- 26 Oct
2 Rules: Fitness Professionals
To build the profitable business you’ve always wanted, create some momentum by thinking like an owner, instead of an operator.