Eating a well-balanced diet containing adequate amounts of calories, protein, vitamins, and minerals is critical for optimal health and peak performance. Several athletes are challenged to obtain these key nutrients due to incorporation of a vegetarian lifestyle, which restricts the intake of all (vegan) or a selected variety of animal-based foods.Read more
- 11 Nov
As a personal trainer in today’s market, I know if I’m not providing some sort of nutrition program in addition to personal training, I’m simply not delivering the whole solution my clients need and expect. Every day we all hear more and more talk of shifting our clients’ focus to lifestyle changes and the role we can play in educating them about the impact their choices make. Obviously, what they’re eating is a huge part of that equation.Read more
- 13 Jul
You asked for it, so we built it. Now EVERY subscription comes with Evolution Nutrition's new Client Portal. Now you can provide your clients with their own nutrition account. There they can create their own personal profiles, update their data, track their progress any time, and access any plan you've created for them directly from their personal dashboard.