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5 Personal Training Branding Tips

With the current boom of gyms, personal trainers, and group fitness classes at every corner, and many more people becoming personal trainers, it becomes hard to define a niche to make your own brand stand out.

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How to price Evolution Nutrition?

Now that you are empowered to provide professional meal plans, maybe the first question you have is “What should I charge?” We hear this question often, and the answer is… it depends. We have resisted assigning a specific price to the value you can deliver with an Evolution Nutrition meal plan because, as with all of the services you provide, that value varies. For many of your clients, professionally prepared meal plans can be a game-changer, a turning point in their health that will improve their quality of life forever – and that’s something that shouldn’t be sold short or overlooked.

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Setting Up a Realistic Meal Plan for 7 Days

I train a variety of clients online and prefer to focus on flexible and easy-to-follow eating concepts when I talk about nutrition. The majority of my clients are working parents, so they have little time to switch food choices every day or to give any extra thought to meal planning. My clients often request precise, simple plans that can easily be packed, microwaved or eaten cold on-the-go. Although simple meals are convenient, it isn’t realistic for me to expect them to eat this blandly on days off or on special occasions.

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Effective Nutrition Plans?

It should be no secret there is a big difference between the latest diet fad and a real nutrition plan or meal planning strategy that is supported by scientific research and proven methods to get results. As you work with your clients, you’re sure to get asked a lot of questions about nutrition and meal planning. Many of those questions will revolve around the latest and greatest nutrition theories straight from afternoon talk shows, the Internet and “expert” friends. The truth about actual nutrition, however, is that it's fairly simple.

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30-Day Weight Loss Challenge

With 2016 here, many individuals will once again declare their New Year’s Resolution to lose weight and get into shape! For health coaches and personal trainers, this usually means we are going to be very busy…well at least that’s our hope!

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4 Steps for Running a Successful Weight Loss Challenge

With every new-year come New Year’s resolutions. With 2016 less than a month away, you should start thinking about how you will let that effect your business. Will you sit back and let the new client rush pass you by? Will you scoop up a ton of clients only to loose them in a few weeks after their motivation fades? OR will you grow your client list and support them in maintaining their long-term health goals beyond bikini season?
 
The last option is the clear winner; so in the best interest of your business, let’s talk about how to get you there.
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Nutrition Solutions Business

As a personal trainer in today’s market, I know if I’m not providing some sort of nutrition program in addition to personal training, I’m simply not delivering the whole solution my clients need and expect. Every day we all hear more and more talk of shifting our clients’ focus to lifestyle changes and the role we can play in educating them about the impact their choices make. Obviously, what they’re eating is a huge part of that equation. I get asked about nutrition all the time, just like you I bet, but other than some basic advice I’ve never brought much value to the table.

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3 Benefits Nutrition & Trainerize

Over the past two years, I've really started to focus on building my online training business. Before I found out about Trainerize and Evolution Nutrition, I would have to build and email all my workouts and meal plans to each individual client separately. Each meal plan consisted of just 2 days of meals, some information about macronutrients, and food exchange list. And any nutrition adjustments I wanted to make took at least day and then I had to email them again. The amount of time I had to dedicate to each client really limited my ability to grow my business.

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3 Biggest Benefits of using Evolution Nutrition & Trainerize

Over the past two years, I've really started to focus on building my online training business. Before I found out about Trainerize and Evolution Nutrition, I would have to build and email all my workouts and meal plans to each individual client separately. Each meal plan consisted of just 2 days of meals, some information about macronutrients, and food exchange list. And any nutrition adjustments I wanted to make took at least day and then I had to email them again. The amount of time I had to dedicate to each client really limited my ability to grow my business.

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