New Year’s resolutions don't work. They actually make things worse. How? If you feel the need to make one, it’s probably to create a big change in your life, and that's not easy. If you don’t prepare yourself, put a system in place to change your behavior, and have the support to sustain your commitment, you’re likely to fall short. Then you'll feel like a loser, even more helpless to make the kinds of changes you want in your life or your business.Read more
- 05 Dec
One of the most important parts of being a personal trainer is making your clients feel comfortable with you, so you can establish trust. Your clients need to trust you with their fitness goals, and they need to feel comfortable telling you when they are struggling or have a slip up in their fitness and diet regimen. They also need to trust that you know what you’re doing and feel that they’re getting the most out of their money.Read more
- 20 Oct
I am sure this past year you have been working hard to build your network of online training clients. Are you having trouble getting regular paying clients who are committed to your online training system and continue to add to your income each month? I have some advice for you!
- 02 Oct
People won’t understand how easy it is until you show them! Here’s how you can promote and sell more online training with pictures and videos.
- 30 Sep
It's more critical than ever to have an online presence, a brand -- that validates you and your services, as we discussed in this post. 5 Ways to Improve Your Brand Awareness
But branding is about more than having a color-coordinated website and posting a sign in the gym. Sure, you have to do those things, but they are not enough today.Read more
- 06 Sep
I train a variety of clients online and prefer to focus on flexible and easy-to-follow eating concepts when I talk about nutrition. The majority of my clients are working parents, so they have little time to switch food choices every day or to give any extra thought to meal planning. My clients often request precise, simple plans that can easily be packed, microwaved or eaten cold on-the-go.Read more
- 01 Sep
Now that you are empowered to provide professional meal plans, maybe the first question you have is “What should I charge?” We hear this question often, and the answer is… it depends. We have resisted assigning a specific price to the value you can deliver with an Evolution Nutrition meal plan because, as with all of the services you provide, that value varies.Read more