- 01 Nov
Three simple steps to new clients
Do you remember the excitement you felt when you decided to become a fitness professional? What drew you to this calling? For many it was the opportunity to help other people improve their lives in a significant way, while also making a good living.
- 20 Oct
Tap into Your Full Online Training Potential with Corporate Fitness Training
I am sure this past year you have been working hard to build your network of online training clients. Are you having trouble getting regular paying clients who are committed to your online training system and continue to add to your income each month? I have some advice for you!
- 15 Oct
Top Reasons Why People Fail in their Exercise ProgramsRead more
- 30 Sep
Fitness professional? What's your X factor?
It's more critical than ever to have an online presence, a brand -- that validates you and your services, as we discussed in this post. 5 Ways to Improve Your Brand Awareness
But branding is about more than having a color-coordinated website and posting a sign in the gym. Sure, you have to do those things, but they are not enough today.
- 06 Sep
Top 5 Ways to Improve Brand Awareness for Your Personal Training Business
With the current boom of gyms, personal trainers, and group fitness classes at every corner, and many more people becoming personal trainers, it becomes hard to define a niche to make your own brand stand out.
- 02 Sep
How to price Evolution Nutrition? Think like a business owner
Now that you are empowered to provide professional meal plans, maybe the first question you have is “What should I charge?” We hear this question often, and the answer is… it depends. We have resisted assigning a specific price to the value you can deliver with an Evolution Nutrition meal plan because, as with all of the services you provide, that value varies. For many of your clients, professionally prepared meal plans can be a game-changer, a turning point in their health that will improve their quality of life forever – and that’s something that shouldn’t be sold short or overlooked.
- 16 Aug
Does Iron Affect Athletic Performance?
Courtesy of HealthyDiningFinder
If you’re concerned about getting enough iron, read on to find out what role this essential mineral plays in the body, how it applies to the demands of physical activity, and how to ensure that your diet can provide what your body requires.
The Role of Iron and the Athlete
- 17 Feb
What is an Effective Nutrition Plan?
It should be no secret there is a big difference between the latest diet fad and a real nutrition plan or meal planning strategy that is supported by scientific research and proven methods to get results. As you work with your clients, you’re sure to get asked a lot of questions about nutrition and meal planning. Many of those questions will revolve around the latest and greatest nutrition theories straight from afternoon talk shows, the Internet and “expert” friends. The truth about actual nutrition, however, is that it's fairly simple.
- 16 Jan
How to Motivate Clients with Communication
If you’re like many personal trainers this time of year, your training calendar is probably pretty booked with new and returning clients wanting the best fitness and nutrition program to help them with New Year’s resolutions. You may also be starting to notice your clients’ enthusiasm for that fitness and nutrition program starting to wane. From more lackluster workouts to less strictly following the daily meal plan, you can see signs as January goes on that the motivation your clients felt just a week or two ago is fading.
- 15 Jan
Marketing and Setting Up My 30-Day Jumpstart Weight Loss Challenge
With 2016 here, many individuals will once again declare their New Year’s Resolution to lose weight and get into shape! For health coaches and personal trainers, this usually means we are going to be very busy…well at least that’s our hope!