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Three simple steps to new clients

Do you remember the excitement you felt when you decided to become a fitness professional? What drew you to this calling? For many it was the opportunity to help other people improve their lives in a significant way, while also making a good living.

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How to price Evolution Nutrition? Think like a business owner

Now that you are empowered to provide professional meal plans, maybe the first question you have is “What should I charge?” We hear this question often, and the answer is… it depends. We have resisted assigning a specific price to the value you can deliver with an Evolution Nutrition meal plan because, as with all of the services you provide, that value varies. For many of your clients, professionally prepared meal plans can be a game-changer, a turning point in their health that will improve their quality of life forever – and that’s something that shouldn’t be sold short or overlooked.

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Does Iron Affect Athletic Performance?

Courtesy of HealthyDiningFinder

If you’re concerned about getting enough iron, read on to find out what role this essential mineral plays in the body, how it applies to the demands of physical activity, and how to ensure that your diet can provide what your body requires.

The Role of Iron and the Athlete

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What is an Effective Nutrition Plan?

It should be no secret there is a big difference between the latest diet fad and a real nutrition plan or meal planning strategy that is supported by scientific research and proven methods to get results. As you work with your clients, you’re sure to get asked a lot of questions about nutrition and meal planning. Many of those questions will revolve around the latest and greatest nutrition theories straight from afternoon talk shows, the Internet and “expert” friends. The truth about actual nutrition, however, is that it's fairly simple.

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How to Motivate Clients with Communication

If you’re like many personal trainers this time of year, your training calendar is probably pretty booked with new and returning clients wanting the best fitness and nutrition program to help them with New Year’s resolutions. You may also be starting to notice your clients’ enthusiasm for that fitness and nutrition program starting to wane. From more lackluster workouts to less strictly following the daily meal plan, you can see signs as January goes on that the motivation your clients felt just a week or two ago is fading.

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